Is getting food on the go more convenient for you? Check out the equivalents of some of these fast food meals to see how many calories you’re actually consuming!
Triple Whopper Sandwich with cheese and mayo
82 g fat (32 g saturated)
1,590 mg sodium
Fat Equivalent: Like eating 10 slices of Papa John’s cheese pizza!
13” Tortilla with steak, black beans, rice, cheese, sour cream and lettuce
40 g fat (17 g saturated)
1,948 mg sodium
Calorie Equivalent: Like eating 40 Hershey’s Kisses!
Italian Combo on Ciabatta sandwich
50 g fat (19 g saturated, 0.5 g trans)
3,010 mg of sodium
Fat Equivalent: Like eating 6 slices of Papa John’s cheese pizza!
Large Prime Rib Cheesesteak Sub
116 g fat (25 g saturated, 2.5 g trans)
2,895 mg sodium
Fat Equivalent: Like eating 5 Dunkin Donuts cheese Danishes!
Crispy Honey Chipotle Crispers
99 g fat (19 g saturated)
3,470 mg sodium
Calorie Equivalent: Like eating an entire medium Pizza Hut 12" pepperoni pizza!
Roast Turkey Ranch and Bacon Sandwich
38 g fat (11 g saturated, 0.5 g trans)
2,146 mg sodium
Calorie Equivalent: Like eating 23 Thin Mints (one whole sleeve)!