Guided Imagery for Relaxation Meditation & Healing
Free sound files for a calmer and happier state of mind
Guided Imagery can help with anxiety, panic, depression, chronic pain and many other challenges of the human condition - click the links on the right for more info.
There is an abundance of free audio and scripts on the net - do not pay for them unless you are well off and well satisified.
A way to relax your mind and body and engage your own positive inner voice.
The recorded voice on this 20 minute track guides you through relaxation and steps down to a garden where you can access an "inner voice" that is really your own subconscious.
There is a light music bed underneath the voice and a "binaural beat" that enhances a relaxed 'alpha wave' state of mind.
windows/pc users who can't download the file may find it accessible at http://www.kurrattan.net thanks to Eric
If you can't download or hear the file, please email me and I'll email you the 7.3 Megabyte file. If your email can't handle the file, I can email it to a friend of yours to burn onto CD.
Feel free to copy and share any audio on this site, just let people know where it came from.
* all sound files are more effective with headphones
"Guided imagery" & how can it help? click here
for more audio or if you'd like me to record something in particular
leave a message on my voicemail via Skype to "perthtones"
or by phone +61 8 94672264 firstname.lastname@example.org