American Red Cross Certification Classes
Class Professor: Staff
Class Start/Time:  Ongoing, Online or On location.
Test Tuition: $10 - $35

Alpha Health Center: Naturopathic Physical and Mental Healthcare Appointments
Dr. Chase Rockefeller, ND. To schedule an appointment email:
For more information on services visit Alpha Health Center or call at 725-333-4090.

Silver Sneaker Health (
Class Professor: Medical, Health and Fitness Staff         

Yoga, Meditation and Metaphysical Healing
Class Professor: Medical, Health and Fitness Staff

Fitness, Cognitive Nutritional & Cardiometabolic Tests
Class Professor: Medical, Health and Fitness Staff

Exercise for the Young at Heart: Fit50 Natural Physical and Mental Healthcare
Class Professor: Brenda Shackleford 
Class Tuition: $200
Class Start/Time:  Online Mondays 9:00 am - 10:00 am, Spring Semester, Jan - May.
       Make the most of your future years.  This course focuses on key components of healthy living: eating right, flexibility, exercise, avoiding stress and common diseases. We will discuss simple, daily actions to enhance your well-being. Resolve to perk up your life, add zest, and improve your energy! We will focus on how you can feel more energetic, lose a few pounds and monitor your cholesterol and blood sugar. Email for more info:

Hiking in the Arizona Desert
Class Professor: Fred K.
Class Start/Time:  Spring schedule of six Friday hikes beginning Jan.
Class Tuition: $25.00.  Call or email Fred at for more information.

Spin for Seniors
Class Professor: Dr. Chase Rockefeller. For more information email:
Class Start/Time:  Mondays & Wednesdays 9:00 am - 10:00 am @Las Vegas Location.
      A cycling workout formatted for older adults that will challenge you while allowing you to work at your own pace! Special considerations for one of the largest core groups of Spin enthusiasts: Seniors! (Coming Soon: Virtual Spin with Dr. Ben).

Dr. Robelyn Garcia teaching Senior Adults @Scottsdale College