Yoga Classes
Discover what needs tamingand what needs setting free.
experience a deepening understanding of how to use yoga in daily lifewith one of the yoga packages I offer
Yoga at home and in nature
"Health is the achievement of
living with maximum energy
and having built the habits that
make good, healthy choices
seem natural to you."
Integrated Yoga Sessions include a combination of:asanas - yoga postures for strength and flexibility
pranayama - working with the breath for energy & vitality
yoga nidra - adapted ancient tantric technique for ultimate mind relaxation
mantra - sound for awakening dormant capacities
meditative practices - to harmonize and integrate physical, mental and emotional body"My desire for sharing yoga
is to promote a healthier way
of life, a more relaxed
and creative state of mind
and greater energy
reserves." Camelia Shakti
"Camelia's teaching comes from a strong sense of awareness and deep bodywork experience. Infused with her own special personality, her approach offers a clear and beautiful guidance on the magical trip inside ourselves through yoga."Anastasia Anahat Yoga Teacher (Greece)
"Camelia Shakti's has a deep and intuitive understanding of yoga. Her immersion in the theoretical and practical aspects of yoga practices through an authentic Indian tradition facilitates her natural spiritual assets making her teaching more effective. I am sure students will be properly helped under her care on all levels - physical, mental, emotional and spiritual as well. "Rohit Kumar Satyananda Yoga Teaher (India)
"Perfect combination between guidance and allowing the freedom to explore."
Kathryne Lowe, Yantra Creative with Camelia (UK)"You have a really clear and insightful way of explaining things and a very calming voice and manner. It is a pleasure to practice with you! Great way to start off my day."Nina Woodcroft July, 2014 Rooftop Yoga with Camelia (UK)
"Thanks again for the fantastic experience at the Ibiza Yoga Retreat. I'm still glowing!"
HOME PRIVATE YOGA SESSIONS
5 classes - TASTER£150 for 5 x 2 h session (£15 an hour)£120 for 5 x 1 and 1/5 hour sessions (£16 an hour)7 classes - DEEPEN£210 for 2 hour session (£15 an hour)£168 for 7 x 1 and 1/5 hour sessions (£16 an hour)
experienced yoga practitioner
certified yoga teacher
INTEGRATED YOGAwith Camelia
Private Yoga Sessions
Yoga Retreats
Thai Yoga massage (by donation)
In stillness sense life in motion.
Recent announcements
Posted 4 Feb 2017, 14:16 by camelia chinmayashakti
Posted 19 Sep 2016, 11:28 by camelia chinmayashakti
Posted 12 Nov 2015, 17:39 by camelia chinmayashaktiY O G A B E N E F I T SPhysical WellbeingReleases tension, builds strength and flexibility.Harmonizes the endocrine system, relaxes thenervous system, improves craneo-sacral alignment.Emotional IntegrityGet's you closer to your true self and facilitatespositive expression.State of RelaxxxGives you some space to experience your selfbeyond the fluctuations of the mind.
Would you like to take a journey?
Gain flexibility and strength, ease in the body and mind?
Learn how to use yoga appropriately to your needs to soothe the body and energize it.
Yoga only works if you practise. I believe in people making yoga their own and learning to use a balanced yoga session that can be anything from 15 minutes a day to 2 hours a day. And your yoga session has to fulfill the goal with witch you come to yoga.
I teach the 6 yogic vitamins - movements that activate the spine and body in 6 different directions regenerating, calming, energizing and enlivening the body and through awareness of breath the mind and vitality of the person.
Once you learn the 6 basic yoga vitamins you have to start practising. I teach 5 and 7 session classes one-on-one. I facilitate the person to get to explore yoga through their own body and according to their needs and aspirations. Yoga must fit into your lifestyle so I encourage and work with the person to inspire them find a space and time to practise. I teach integrated yoga so the use of sound, knowledge of yoga anatomy and flows of energy, meditation and some rituals or cleansing practices can all be a helpful part of your daily yoga practice.
After the 5 or 7 sessions I encourage the person to practise the learned sadhana (daily/weekly practice) for 1-3 months and then you can come back to me to top up or learn and deepen with new and different exercises. After a year of conscious practise you will begin to see that yoga knowledge begins to come to you through your own body. Their a few basic precepts that you need to learn and the yoga that I teach is adapted to the needs and lifestyle of modern people.
Awaken energy, invite flexibility into the spine for a healthier, more relaxed state of being with simple, classical hatha yoga exercises combined with pranayama and yoga nidra relaxation. Yoga is a great way to manage physical issues in the body but also to release tensions in the muscles, mind and heart that we have carried for a long time. Explore the journey.
In the comfort of your homeWith this set of five or ten one-on-one yoga classes discover home practice. Each class focuses on different aspects of our need for a healthy body, our ability to tune in, use mindfulness and breathe to strengthen, relax, invigorate and heal.
If this is of interest to you get in touch and we can schedule 5 or 10 classes that can help you get started or deepen into integrated personal yoga practice.
Sessions can be held in the comfort of your own home or I also book space at Bonnington Center which is near Vauxhall if more convenient. More details on the 5 sessions package and on the 10 sessions package. Get in touch if you have questions or would like to book. Early morning sessions and evenings. Daytime slots possible depending on availability. Get in touch.
HOME PRIVATE YOGA SESSIONS
5 classes - TASTER
£150 for 5 x 2 h session (£15 an hour)
£120 for 5 x 1 and 1/5 hour sessions (£16 an hour)
7 classes - DEEPEN
£210 for 2 hour session (£15 an hour)
£168 for 7 x 1 and 1/5 hour sessions (£16 an hour)