Self Defense Classes
This is an introductory course designed to teach women techniques for self-defense. Students will learn about body weapons and effective striking to key target areas to help ward off an attacker. This course will cover escapes from common attacks (body/clothing/hair grabs, chokes) and will cover ground defense.
Please contact us anytime (firstname.lastname@example.org) if you'd like to host a self-defense class for a group.