We believe a martial artist needs to be as fit as possible. Our training program is tailored to each belt level so that all skill levels are challenged.
Our training covers the following basic regimen:
· Technique basics (punches, kicks, blocks)
· Hyung (martial arts forms/patterns)
· Kicking, sparring and conditioning drills
· Self-defense situations and tactics
· Step- and Free-Sparring (non-contact and contact)