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Staying Healthy

“I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.”
Dean Ornish

A dentist share how to save on dental care

Find free or affordable dental care at:

1) Free dental care

2) Affordable Dental Clinics

Secrets to Living longer (audio-follow link above)
Be good, don’t retire, and keep worrying. A decades-long study, analyzed by psychologists Leslie Martin and Howard Friedman, reveals some surprising trends about who really lives the longest.

About eating healthy

Discounted Gym Membership

Best and Worst Fast Food | Consumer Reports

Better-for-you Foods | Consumer Reports

7 Super Foods | Consumer Reports

13 Tasty and Nutritious Breakfast Cereals | Consumer Reports