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 The question..."Why?"                                                                                  

The first question that comes to everybody's mind is, "Why?"   Why swim, bike or run for hundreds of miles for days at a time?  Sam's reply is simple, "Rather than ask me why, you should ask yourself why your not doing it."   



BREAKING NEWS!

  • Sam attempts a run  raise money to help support local soldiers (click here)
  • Sam is registered for the Viaduct 200 Mile Ultra Marathon!  Check back for "The Road to the Viaduct 200" - contains details on workouts and progress leading up to the Viaduct 200 mile ultra marathon.
  • October 9th  -  Sam completes the Virginia Double Ironman for the second time. 
  • August 7th  -  Sam traveled to PA to compete in The Viaduct 100 mile trail run.  Sam placed second overall with a time of 20 hours and 49 minutes. 

***Chris Roman is the first person to run the entire length of the Erie Canal!***





 Featured Video:     The 2010 Virginia Triple Ironman                                               

    
**NEW**
Sam lands the packaging for the
IRONMAN muscle pain relief line.  The picture below is the can wrapper for the Ironman muscle spray.


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Sam in the May 2010 issue of 
Men's Fitness doing a full page ad for Rohto Eye Drops.  Sam was also a brand ambassador for Rohto for 2010.





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