Out Move! Out Play! Out Perform! Outfit!

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Outfit NJ is a Calisthenics Based Personal Training Studio offering one on one and small group personal training. Outfit uses calisthenics (bodyweight), suspension training systems (ie. TRX and WOSS Systems) kettlebells and sandbags to implement corrective and performance based exercises and progressions to increase strength, build muscle mass, burn fat and increase an individuals neuromuscular efficiency, balance, flexibility, mobility and joint integrity.   Mastery of ones body translates into a healthier, stronger more sustainable athlete and can be used by any age and athletic level to accomplish their fitness goals and is as safe as it is effective!!

Outfit NJ studio is located in Neptune City NJ close to Route 18, 33 and 35 across from Woodrow Wilson Elementary School at 201 W Sylvania Ave Suite 5




Blog Posts

  • Top Skills to Perfect Before a Zombie Apocalypse or Alien Invasion So, here we are talking about what I consider the inevitable. Like me you're probably wondering when and where it's all going to go down. Either some toxic ...
    Posted Dec 29, 2015, 12:37 PM by robert w johnson II
  • WCO Streetsport Calisthenics Classes at Outfit NJ Outfit NJ will be holding beginner and intermediate-advanced calisthenics classes on Monday, Wednesday and Friday starting December 7th. Right now Beginner Classes will be held Monday and Friday @ 7 ...
    Posted Nov 24, 2015, 8:39 AM by robert w johnson II
  • The 8 Fold Path to Calisthenic Enlightenment Pt 2 Hey all you followers of the calisthenic way, first I want to apologize for nit posting last week. Sometimes life gets in the way but I will do my best ...
    Posted Nov 18, 2015, 9:14 AM by robert w johnson II
  • The 8 Fold Path to Calisthenic Enlightenment Pt. 1 The 4th Noble Truth of Calisthenics states that training suffering can end using the 8 Fold Path to Calisthenic Enlightenment. So for this post I will explain the first ...
    Posted Nov 4, 2015, 11:14 AM by robert w johnson II
  • The Four Noble Truths of Calisthenics! Four Noble Truths on the Path to Calisthenics Enlightenment I've often described calisthenic training as being mindful in your movements. Similar to being mindful during meditation. So, just for ...
    Posted Oct 28, 2015, 8:53 AM by robert w johnson II
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