FREE 30 minute initial appointment in Freckleton to enable us to explore together, if counselling might help you.
Contact me on : 07521 768 871 or  jan@counsellingpreston.org.uk
Welcome to my website. I hope it provides the information you need to help you decide whether I am the right person to help you. I strive to offer you a friendly and professional service, where you will treated with respect and sensitivity. Whatever it is that you might be struggling with, I offer you the opportunity to work it through in 'talking therapy' which may lead you to:
·        make sense of your situation
·        understand yourself and your behaviour patterns
·         identify potentially more rewarding ways of doing things
·        work through relationship difficulties

·        find your own answers, solutions and path

·        identify changes you may want and be supported to make them
·        develop what you need to live your life more fully
·         feel better about yourself and your life
I am an Accredited member of the BACP (British Association for Counsellor & Psychotherapy). I have a wide range of experience including: anxiety, stress, depression, loss, bereavement, trauma, self harm, OCD, relationship difficulties, self esteem, life changes....     For more detail of the range of work I can offer,  click here