Holistic wellbeing and transformation

A holistic approach to assist you reach your full potential 

Every person's map of the world is as unique as their thumb print. No two people are alike. No two understand the same sentence the same way. With people, try not to fit them to your concept of what they should be. M Erickson

 

 Tell me and I shall forget.  

 Show me and I remember.

Involve me and I will understand

 Confucius

Welcome to my web page

Most likely if you reading this website you are struggling with some aspect of yourself or someone close to you. You might be seeking further information about counselling, hypnosis or healing in general. The articles and links that appear on this site might be useful for you.

My services
Alternatively you might be ready to make changes in your life and/or business and wish to access my hypnosis and counselling services. For individuals this generally requires no more than four sessions. 

I work in the bay side suburbs in Melbourne, Australia and can provide assistance via the phone or email for those who might find this preferable. 

My approach
My approach is solution focused and based on the works of  Milton Erickson. Fundamental to this  model is that people possess resources, which can be accessed, enabling them to reach solutions.

Carl Jung, Joseph Campbell have also influenced my work, particularly in relation to importance that metaphors and storytelling play in the healing and self growth process. 

Underpinning my approach is the emphasis placed on mindfulness and acceptance based stress management. Drawing on the work of Neuoroscientist which acknowledges that attempting to change the content of incapacitating thoughts is less productive in the long term than learning to develop control over the processes that maintain them.

based on  

Recognising that everyday problems reflect universal themes found in myths and fairy tales, can transform meaningless situations into an opportunity of personal growth.

Contact me
For further information please visit my Blogspot or contact me at
macrisr@bigpond.net.au

Applications  

Individuals

  • Anxiety & panic
  • Addictive behaviors
  • Self-esteem and confidence
  • Dysfunctional relationships
  • Men’s midlife issues
  • Stress & anger
  • Eating disorders.

Business

  • Executive coaching
  • Stress management
  • Effective communication
  • Team leadership
  • Conflict resolution
  • Creative problem solving 
  • Performance improvement