Welcome to Rockland Indoor Ultimate!

Please help spread the word about this new league to your ultimate friends and join, like, and share our Facebook Page.

Rockland Indoor Ultimate is a co-ed indoor ultimate league, focused on fun and competitive ultimate frisbee. Our players range in skill and experience--all are welcome.

This Winter games are played from 9-11 PM on indoor turf fields at Westrock Indoor Sports in Nanuet, NY--just minutes from the Tappan Zee Bridge, Bergen County, NJ, and local train stations. Each team plays two timed 42-minute games per night, starting at 9:15 and 10:10 PM.

This league will follow standard indoor ultimate rules--5 vs. 5, subbing on the fly, etc (for more on rules, see the menu above). Non-metal cleats are allowed. There is currently no forced gender ratio but a 3/2 or 4/1 ratio may be implemented should there be enough women players in any given season. All players must be 16 years of age or older and must sign a waiver with Westrock before playing. Any players under the age of 18 but have a parent or guardian present to sign the waiver at the first of the season.

If you have any questions, please contact Jon Collins.