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Progress Report: February

Data Obtained from 44 Participants
(updated March 13, 2010)


Weight Loss

Do you intend to lose weight in this year's Reddit Health Project?

Yes: 31 (76%)
No: 7 (17%)
No Sign Up Info: 3 (7%)


















Total Weight Loss = 156 lbs                                                                                                  Total Weight Loss = 71 kg
Mean Weight Loss = 4.84 lbs                                                                                                 Mean Weight Loss = 2.2 kg
Mode Weight Loss = 4.4 lbs                                                                                                   Mode Weight Loss = 2 kg

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Weight Gain

Do you intend to gain weight in this year's Reddit Health Project?
Yes: 7 (17%)
No: 31 (76%)
No Sign Up Info: 3 (7%)

Total Weight Gain = 9.9 lbs                                                                                               Total Weight Gain = 4.5 kg
Mean Weight Gain = 1.4 lbs                                                                                                Mean Weight Gain = 0.6 kg
Mode Weight Gain = 0 lbs                                                                                                Mode Weight Gain = 0 kg
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Strength/Muscle Gains


Were you trying to gain muscle/strength in this year's health project?

Yes: 30 (68%)
 No: 14 (32%)

Have you been able to make any muscle/strength gains?




Yes: 15 (50%)
Maybe: 9 (30%)
No: 6 (20%)

In your opinion, did health project play a significant role in your muscle/strength gains?
Yes: 5 (17%)
Maybe: 12 (40%)
No: 7 (23%)
I did not make any gains: 6 (20%)
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The Body Weight Challenge


Are you currently participating in the HealthProject Body Weight Challenge?

Yes: 8 (18%)
No: 16 (36%)
I have no idea what you are talking about: 20 (45%)


Average Pull Ups: 2 repetitions

Average Squats: 30 repetitions

Average Sit Ups: 54 repetitions

Average Push Ups: 19 repetitions
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Endurance Gains


Were you trying to improve your endurance in this year's health project?

Yes: 29 (66%)
No: 15 (34%)

Have you been able to improve your endurance in the last month?

Yes: 10 (34%)
No: 14 (48%)

In your opinion, did health project play a significant role in your endurance gains?

Yes: 2 (7%)
Maybe: 10 (34%)
No: 3 (10%)
I did not make any gains: 14 (48%)
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Flexibility Gains

Were you trying to improve your flexibility in this year's health project?

Yes: 22 (50%)
No: 22 (50%)

Have you been able to improve your flexibility in the last month?

Yes: 6 (27%)
Maybe: 6 (27%)
No: 10 (45%)

In your opinion, did health project play a significant role in improving your flexibility?

Yes: 3 (14%)
Maybe: 4 (18%)
No: 7 (32%)
I did not make any gains: 8 (36%)
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Diet Modifications


Were you trying to improve your diet in this year's health project?

Yes: 37 (84%)
No: 7 (16%)

Have you been able to improve your diet in the last month?

Yes: 22 (59%)
Maybe: 7 (19%)
No: 8 (22%)

In your opinion, did health project play a significant role in your diet improvements?

Yes: 15 (21%)
Maybe: 10 (27%)
No: 5 (14%)
I did not make any gains: 7 (19%)
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Other Stats


Overall, how was your "health experience" in the last month?


Overall, how do you feel about r/HealthProject?
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