Welcome to Raven Triathlon Coaching!

 Update:  Hurry - Contact me ASAP for your hard-to-get athlete slot for the 2014 season.  I am forced to turn
            athletes away every year because I run out of capacity!!
 
With over 20 years coaching experience, Coach John Houfek coaches athletes of all abilities, from beginner to the most experienced, serious athletes.  Coaching in individual sports - swimming, cycling or running - is also available.  Coaching is based on a holistic approach that includes training in any one or all three sports, nutrition advice, and comprehensive full-body strength and core conditioning that are all phased into an annual plan for best individual results.  Raven Triathlon Coaching offers very competitive rates and daily athlete feedback, plus standard, new athletes video analysis in all three disciplines included in the start-up package.
 
Coach Houfek has lived, coached and competed overseas and in multiple states within the United States.  Local and virtual coaching services are offered depending on current athlete load and space availability.  Rates are very competitive and tailored packages are available to suit individual athlete requirements.
 
Certifications, services and accomplishments include:
 
- Certified USAT Level I Coach
- Certified American Swimming Coaches Association (ASCA) Level II Masters Swim Coach with decades of swimming experience
- Tailored coaching services, video analysis in all three triathlon disciplines, as well as individual sports available upon request
- USAT All American Athlete (last four years) with a proven training approach. Raven Triathlon Coaching will help you attain your goals!
- Custom-designed training plans available for all distances, Sprint to Ironman
- Current and prior athlete testimonials available on line
 
Background information: 
 
- Triathlete since 1981
- Kona qualifier and finisher
- Qualified Member Team USA 2013 (London) and 2014 (Edmonton)
- #2 American in Military Olympics (CISM Triathlon)
- Results of 28 races 2009-2013: 7 Overall Master Wins; 23 Age Group Wins; 17 Top 10 Overall; Undefeated in Age Group 2012 and 2013 except at USAT National Age Group Championships
 
Education:  Master's Degree
 
Contact RavenTri1@gmail.com to discuss coach availability, your goals and how we might team up to realize them!