Simple Summer Zucchini and Tomato "Pasta"


1 green zucchini

1 yellow zucchini

1 clove garlic, crushed

1/2 cup packed fresh parsley, rinsed and dried

2 TBSP grassfed butter or ghee (substitute coconut oil for dairy free)

Sea salt and pepper to taste 

Optional: 1/3 cup shredded parmesan cheese (for primal, not paleo diets) 

1 cup chopped baby tomatoes 


1. Make your zucchinis into noodles with a spiralizer or julienne peeler 

2. Place a large frying pan on the stove on medium heat

3. Add the butter, parsley and garlic to the pan and sautee for a few minutes

4. Add the zucchini noodles to the pan and sautee for another 5 or so minutes until the noodles are the texture you desire

5. Add salt and pepper and mix well 

6. Remove from heat and add parmesan cheese (if using) and chopped baby tomatoes. Toss to combine.

7. Serve and enjoy!

Yield: 4 servings 

Prep time: 5 minutes

Cook time: 5-10 minutes

Total time: 15-20 minutes