Roasted Honey Dijon Pecans


5 cups raw pecans (preferably soaked and dehydrated first) 

2 TBSP avocado oil (I use this brand) 

2 TBSP honey (ideally local) 

2 TBSP dijon mustard (I use this brand) 

1/2 tsp sea salt (or more to taste) 


1. Preheat your oven to 325F

2. Place the pecans in a large glass or ceramic bowl

3. Add the remaining ingredients and combine well with a spoon

4. Line a baking sheet with parchment paper

5. Spread the pecans onto the parchment paper 

6. Place in the oven and bake for 20-22 minutes, or until starting to brown

7. Remove from the oven and let cool for ~20 minutes

8. Serve and enjoy!