About Philip         Services         Testimonials        Rates         Contact

Philip's been helping people improve their health and fitness for 20 years. He's certified and experienced in the varied aspects of fitness training as well as bodywork therapy.  

Read more about Philip here.

He can help you with:
  • fitness training programs for core strength, physique improvements, weight loss and such.
  • Tai Chi training in forms and/or Push-Hands.

You can read some client testimonials here.

Philip sees clients either at their home, office or Synergy Fitness Studio in San Francisco's Marina District. Click here for map and directions.

How much exercise do you need?  Click here for the U.S. Physical Activity Guidelines for Americans.