Training

Download the training schedule and training program for summer 2014.  The schedule pdf will tell you when and where the training runs will take place.  The program pdf will tell you the duration and type of training runs.

Need directions to training or meet locations?  Check here.

7/7/14: updated new version of summer training program - change affect first year runners only 
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Patrick Henry,
Jun 17, 2014, 6:53 PM
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