Long Toss Videos

How to Play Long Toss
 
Daisuke Matsuzaka's rehab start in Manchester, NH for the Portland Sea Dogs.  Here are three videos highlighting long toss and his warm-up routine.

Video #1 Taking A Steps Back Every Throw - Daisuke Matsuzaka

 
 

Video #2 Full Distance Ball Lofted High In Air - Daisuke Matsuzaka

 

Video #3 Come In Fairly Quick Crow Hop On A Line

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