Long Toss Videos

How to Play Long Toss
Daisuke Matsuzaka's rehab start in Manchester, NH for the Portland Sea Dogs.  Here are three videos highlighting long toss and his warm-up routine.

Video #1 Taking A Steps Back Every Throw - Daisuke Matsuzaka


Video #2 Full Distance Ball Lofted High In Air - Daisuke Matsuzaka


Video #3 Come In Fairly Quick Crow Hop On A Line