Your best source for In Home & Outside Personal Training in New York City and North New Jersey.
In Home & Outside Personal Training for men, women, and children of all ages!
interested in One-on-One, Buddy Training, or Small Group Personal Training
sessions, Paul Anthony Health N Fitness can accommodate your fitness and
nutrition needs! You can count on Paul to be a liaison to a more healthy and
fulfilling lifestyle and be there to help you every step of the way! Through
training with Paul Anthony Health N Fitness you will learn how to make fitness
and proper nutrition a part of your everyday life, making it easier to get in
shape and STAY there! Following are some of the services offered:
- Cardio Kick-Boxing
- Boot Camp Training
- Weight Resistance Training
- Body Weight Resistance Training
- Strength Training
- Strength/Speed Training
- Weight Loss
- Isometric Training
- Cardiovascular Conditioning
- Full Body Toning
- Diet and Nutritional Coaching
Results guaranteed, or your old body back!!!
THE BEST WAY
TO HARM AND/OR DESTROY YOUR BODY, IS TO NOT USE IT!