Gymnastics


PALMETTO ATHLEIC CENTER
Recreational and Competitive Gymnastics
Starting at 12 months



Why gymnastics?

With pediatric obesity at an epidemic level of 13% of children and adolescents in the United States, getting children away from the television or computer games and into the gym is a terrific first step toward a healthy lifestyle. Gymnastics is perhaps one of the most comprehensive "lifestyle exercise programs" available to children, incorporating strength, flexibility, speed, balance, coordination, power and discipline.
  Studies show that children learn cognitive skills more effectively in an environment that includes the body as well as the mind (Barrett, 1998). Gymnastics and early childhood movement education is directly attributed to developing neurological pathways in students and promoting reading readiness. Children who have participated in movement education activities have longer attention spans, increased communication skills, general problem solving skills and improved self-esteem. 

Classes are a great way to gain socialization skills, learn how to set goals, and gain awareness for leading a healthy lifestyle. These perks not only help kids stay healthy, but they can be applied to other sports and to life in general.

For Children 1 year old - 5 years view our Pre School Gymnastics Program


For Children 5 years old and older view our Recreational Gymnastics Program
If your child is over the age of 8 or has had gymnastics in the past, we advise you to set up an evaluation for the correct placement. Our white belt classes are usually younger by nature: however, we may be able to direct you to a class with more students around the same age.  To set up your evaluation please  call the front office (803) 951-2090 or email pac.hollyb@gmail.com 

If your child is a competitive gymnast and interested in our team program please email us at Pac.ginelleg@gmail.com