Tri Tip Bison (or Beef) Steak & Colorado Trout

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Bison Tri Tip Steak

Ingredients for Four Large Servings:

Tri tip steak close to two pounds (about one inch thick)

4 cloves garlic, peeled and put through press

1 tablespoon kosher salt

1 tablespoon olive oil

1 1/2 teaspoons thyme

1 teaspoon pepper

1/2 teaspoon marjoram 


Combine the salt, garlic, olive oil, thyme, pepper, and marjoram together to make a paste. Rub it into the steak, covering all sides. Allow the steak to sit (with the rub on) until it comes to room temperature. Heat the grill up to high temperature. Sear the outside of the steak by cooking each side on high for 2 minutes. Then, turn the heat down to medium low and cook 14 minutes a side for medium well. Tri tip has sort of a rectangle shape, so the ends of the steak will be well done and the middle inside will be pink. After taking the steak off the grill, let it rest on a covered platter for 5 to 10 minutes. Then slice the steak against the grain and enjoy!

Helen's Colorado Trout

Ingredients for Four Servings:

4 trout- about 2 pounds, gutted and cleaned

4 pieces of heavy duty foil, each about 12 by 24 inches

1 pint cherry tomatoes, cut in half if large

1/2 medium yellow onion, peeled and diced

4 tablespoons butter

1 teaspoon seasoning salt

1 teaspoon lemon pepper

1 teaspoon garlic powder


Mist each piece of foil with cooking spray and place a trout in the middle. Sprinkle 1/4 teaspoon seasoning salt, lemon pepper, and garlic powder over each fish. Evenly sprinkle the cherry tomatoes and diced onion among each fish. Top each one with a tablespoon of butter and seal the packets tightly. Either bake in the oven or place on a gas grill at 400 degrees heat for fifteen minutes, turning once in the middle of the cooking time.  The fish should flake easily with a fork when done.