The Integrative Mental Health Blog 
Exploring evidenced-based non-drug options for mental health recovery

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Integrative mental health: 27 non-drug options that work    (a featured post at Mad in America
Posted Feb 2, 2017. 
 Four years ago I dove into a deep and murky pond: the bottomless depths of medical databases that hold mental health research extracted from the bowels of journals from around the world. I dove in when a loved-one entered psychiatric crisis. Below the water line, I grasped for evidence of something better than drugs. After examining over 4000 studies, and hundreds of meta-analyses, I broke the surface and was hit with a startling “Aha” moment: non-drug approaches work. In fact, there are 27 broad non-drug approaches that are providing healing to those in pain...  Read More