1 pound ground beef 1 cup chopped onion 1 15 oz. can kidney beans, undrained 1 15 oz. can chili beans, undrained 1 15 oz. can fat-free refried beans 2 cups frozen corn 1 15 oz. can tomato sauce 1 15 oz. can diced tomatoes with green chiles 1 1/2 cup water (If you want it more like a chili consistency, reduce or leave out the water.) 1 package taco seasoning 1 package Hidden Valley dressing mix(not buttermilk) Brown the ground beef with the onion in a soup pot. Combine the remaining ingredients and bring to a boil. Reduce heat and simmer for 15 minutes. (Serves 6-8) |