SF Examiner: Favorite Place for Bodywork

OmSpring is a 501(c)3 non-profit organization 
dedicated to natural healing through 
Ayurvedic practices and other techniques.


Suteja Navarro is a Clinical Ayurvedic 
Specialist 
and certified 
Myofascial Release therapist 
specializing 
in Reiki, Yoga, Meditation, 
Ayurveda and Pancha Karma. 
She has a decade of monastic experience 
and is based in San Francisco.  



Learn more about how Ayurveda works 
and the Ayurvedic treatments available 
at OmSpring 
by clicking the links 
on the top left of this page.



The awareness gained from having an Ayurvedic consultation allows you to create balance and harmony, thus avoiding the onset of symptoms. 
If you are already ill, Ayurveda helps you to create the optimum environment in your body for healing to take place. Ayurveda will help you feel better about life and have greater energy and enthusiasm.

When Suteja conducts an Ayurvedic consultation, she determines your unique constitution and identifies any imbalances. Then she puts together a treatment program that not only includes foods and herbs but also aromas, colors, massage, detoxification, yoga, and meditation. Your specialized treatment is aimed at restoring or maintaining balance.

The ultimate goal of Ayurveda is to heal imbalances at their root. Many times, the root of imbalance lies in the digestive system and in the mind. Ayurvedic therapies are the most powerful ways of addressing the root causes of disease. Ayurveda focuses on purifying both the digestive system and the mind, thereby removing impurities from the body via the digestive system, and bringing balance to the mind.