Welcome to True Yoga!!

it doesn't matter your shape or size or gender, yoga is for everyone!!

It doesn’t matter your shape or size, yoga is for you!! Yoga is for everyone!!  Awareness of our body is the first step toward a more loving relationship with your body. In our yoga classes, we will draw our attention to our body through a slow flow sequence. Our classes are designed for beginners or folks who would love a gentle, full body stretch, culminating in a curvy loving kindness meditation to send you on your way with gentleness.

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