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Newcomers FAQ

What is Cross Country?
Cross Country is a fall sport in which athletes compete in a running race.  In high school these races range from 2.5 to 3.1 miles in length. 

Do I need to be able to run 3 miles to join the team?
No!  What you need is determination and a strong work ethic.  If you join the team and bring that, you will be running the miles in no time. 

What kind of equipment do I need?
You need a decent pair of running shoes, shorts, and a t-shirt. 

How do I sign-up?
Go to the Joining the Team page and follow the instructions there.

What if I have more questions, or I'm just not sure yet?
Contact us!  We're more than happy to answer any questions you have.  Head to the Coaches and Captains page to get the contact emails of the Coaches and/or the current Team Captains.