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JUICING FOR WEIGHT LOSS

https://www.youtube.com/user/OldTimeRemedies



                                  
JUICING is the perfect way to get the nutrients you need. 
Juicing recipes to improve overall health, build a stronger immune system
promote weight loss and cleanse the body of toxins
So drink up!
JUICING FOR WEIGHT LOSS


Get your daily intake of nutrients from fruits and vegetables in great tasting juices.
  





Ingredients: 1 pink Grapefruit, 2 Oranges, 1 bunch Mint, 1 medium size head of Romaine Lettuce



Ingredients: 4 Carrots, 2 Celery stalks, handful fresh Spinach, 1 Apple, 1/2 Lemon, handful fresh Parsley



3. Promote Weight Loss  Juice Vegetables
The following cruciferous vegetables should be added to any juice recipe for weight loss. These vegetables all help to detoxify, balance hormones, control blood sugar, improve metabolism, burn fat and reduce inflammation. Cauliflower, Broccoli, Kale, Bok Choy, Cabbage, Collard Greens, Watercress, Radishes, Arugula, Mustard Greens, Turnip, Daikon


                                                      



4. Water Retention
Ingredients: handful Spinach, 4 Celery sticks, 2 Cucumbers, handful Cilantro, 1/4 Lemon 



Ingredients: 2 Apples, 1 Cucumber, 2 Celery sticks, handful Kale, 1/4 Lemon, 1-inch slice Fresh Ginger Root 

Ingredients: 2 cups Pineapple, 2 large Beets, 4 Carrots, 1 peeled Orange, 1/2 cup Spinach, 1/2 cup Red Cabbage, 1/2 Lemon

Ingredients: 2 Apples, 3 Carrots, 3 Celery sticks, 1 large Beet, 1 Cucumber, 1/2-inch slice Fresh Ginger

Ingredients: 6 Carrots, 1 large Beet, 1 medium Sweet Potato

Ingredients: 1 Beet Bulb, 2 Cabbage Leaves, 3 medium Carrots, 1/2 Lemon, 1 small Orange, 1 cup Pineapple, large handful Spinach

Ingredients: 1 medium Apple, 1 Beet Bulb, 12 medium Carrots, 1/2 Lemon, 2 small Oranges

Ingredients: 2 medium Apples, 2 Celery Stalks, 1 Cucumber, handful Kale Leaves, 1/2 Lemon, 2 small Oranges, handful Parsley

Ingredients: 15 Beet Greens, 1 Beet Bulb, 7 Carrots, 2 Kale Leaves

Ingredients: 1 Beet Bulb, 1/2 Lemon, 3 medium Pears, 1 cup Raspberries

Ingredients: 2 medium Apples, 2 Celery Stalks, 1 Cucumber, 5 Kale Leaves, 1/2 Lemon, 2 Oranges, handful Parsley

Ingredients: 2 medium Apples, 1 Cucumber, 4 Kale Leaves, 1 Lemon, 2 cups Spinach



6. Diet Nutrient Drink
Ingredients: 1/4 small Pineapple, 4 Kale Leaves, 2 Celery Stalks, handful curly Parsley, handful flat Parsley, Juice of 1 Lemon, 1" piece fresh Ginger, 1" piece fresh Turmeric Root



7. Weight Loss Blood Enhancer
Ingredients: handful Beet Greens, 1 Beet Bulb, 7 medium size Carrots, small handful Kale





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