Home Remedies and Health Benefits of Garlic
Garlic helps to lower cholesterol, blood pressure, blood sugar, combats cancer, fights fungus, wart remover and

helps to boost the immune system Add garlic into your diet for its many health benefits. 


Garlic is the focus of more than 1,200 pharmacological studies and most of them for cardiovascular disease and cancer. 
In the past garlic has been used to treat wounds, treat athlete's foot, high blood pressure, tuberculosis, colds, and coughs. 

1. Allergies 
Garlic has antiviral properties which help the body to fight against allergies.        

Garlic is a very effective treatment for coughs and other throat irritations.                                                                                  

Garlic has anesthetizing properties which help soothe toothaches.                                                                           

4. Daily Garlic Recommended 
Take 1-2 cloves of raw garlic can be eaten once or twice a day instead of one pill daily.        

5. Boost Immune System
Garlic boosts the immune system helping to reduce many common ailments such as common colds. Incorporate it into your daily diet               

6. Heal Wounds
Help to prevent infections. Use garlic oil as an antibiotic ointment on wounds

7. Ringworm
Use fresh minced garlic to treat ringworm                                        
Slice a piece of garlic and apply on warts or rub with some garlic oil and cover with bandaid. 

9. Lung Cancer
Studies show a protective association between ingesting raw garlic regularly and lung cancer. It suggests that garlic may have a chemopreventive agent against lung cancer. 

10. Hip Osteoarthritis
Studies show a regular diet of raw garlic lowered early osteoarthritis in hip joints. 

11. Brain Cancer
Compounds DAS, DADS, and DATS demonstrated eradicating brain cancer cells. 

12. Heart Protection
It appears that garlic oil possesses a significant potential for protecting the heart and cardiomyopathy. (diabetes-induced)

13 Prostate Cancer
Studies indicate a regular intake of garlic showed a decrease in prostate cancer risk. 

14. Common Cold
Studies show a daily intake of raw garlic helps to reduce the severity of the common cold. 

15. Blood Pressure
Studies found raw garlic or garlic supplements have a significant impact on reducing blood pressure. 

16. Lower Cholesterol
It appears that garlic helps to lower LDL (bad) cholesterol but has no effect on HDL (good) cholesterol. 

17. Anti-aging Benefits
Garlic contains antioxidants that protect against damaging free radicals which contribute to aging. 

Garlic has antibiotic, anti-fungal, and antiviral properties that help to kill viruses such as herpes simplex and cold sores. Add garlic into your diet to combat infections from the inside out. For a topical treatment mash a clove of garlic to obtain juice and apply onto cold sore with a cotton ball to heal and kill the virus. Do not use hands virus is very contagious. 

Add garlic juice to oil such as olive oil to treat a middle ear infection. 

20. Yeast Infection
Use garlic capsules to treat vaginal yeast infections. 

Mash a few cloves of garlic and add to a basin filled with warm water and soak the foot. Help to kill the virus that causes athlete's foot. 

22. Boost Immune System
Garlic is a herb that helps to improve immunity by stimulating the body's natural immune cells. Add into your diet regularly for health benefits. 

23. Breast Cancer
Studies suggest that garlic may help to prevent breast cancer. 

24. Stomach Cancer
Add garlic into your diet to help prevent stomach cancers.

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