This is Helen Griffin's webpage.  Find me:
On Face Book; Golden Apples on my You Tube Channel
Or my knitting blog or as oftroy (on Ravelry). 
 The left column has a complete index to this site--The highlights of the site are listed below.

 The Cast On/Bind Off Tutorial
 that started as a simple list of cast ons.
And now is a  list of 60 + Knitting casting on methods, most with video links
as well as a list of Bind Offs, Selvage stitches, and References
Part 1 Cast Ons with many links to videos
Part 2 :Creating a Cast On Sampler-To learn for yourself
Part 3 : Bind Offs-List is nearing completion.
Part 4 : Selvage stitches-Many more than just the chain edge
Part 5 :References; books--new and old.
Part 6: Gallery featuring a photographic sampler 
of cast ons and bind offs, and selvages.
Other Great Tutorials Available here:
All under construction and frequently updated
Anatomy of Socks with information on toe up, cuff down and novelty socks.
 Double Knitting  A multi-part tutorial (text, photos and videos & patterns)
 Knitting in the Round A multi part tutorial
Coming Soon--Exploring Mathematical Knitting.