Ocean Thoughts Yoga



Let the Yoga come to you!


Yoga Programs



My Podcast

How to prepare

Meet your Instructor


Schedule and Location

Contact Information

Student Liability Waiver


Paula's Message



Welcome to Ocean Thoughts Yoga. Ocean Thoughts Yoga is a traveling Yoga Center that works around your schedule. A business designed to bring executives and professionals the benefits of yoga, therapeutic massage, and stress management in the office environment.  

Yoga has been known to reduce the number of sick days in the workplace, lower health care costs, and improve the overall health of people who practice yoga. Your employees will return to work recharged physically, mentally and emotionally. 

We work around your schedule. Take a 45 Minute Yoga break during your lunch hour and spend the evening at home. Yoga mats, blankets, and probs will be provided. 

Yoga in the workplace wellness programs could be the answer for business owners who desire an affordable and flexible wellness option for employees.


Let the Yoga come to you.