• Nutrainer = Nutrition + Training

Ann Stahlheber, M.S., R.D., L.D., C.S.N. 

Training people to be well for life

Annie has counseled over 6,000 clients on various nutrition issues. She specializes in preventive health, wellness, and sports nutrition.   She recommends that every healthy person visit a Registered Dietitian get a "nutrition checkup" every year .  Without an annual checkup, dietary problems can become habits that are very difficult to change.  An annual "nutrition checkup" can help prevent chronic health conditions.  Annie also has extensive training on creating exercise regimens. Avoid fad dieting, weight fluctuation, and feeling like a failure. Contact Annie today to start down your path to wellness. 

Topics for Instruction:

  • Healthy Eating Across the Lifespan
  • Weight Management
  • Diabetes Management 
  • Pregnancy and Lactation  
  • Digestive Disorders
  • Cancer Prevention and Treatment
  • Heart Disease Prevention and Treatment
  • Food Allergies
  • Nutrition for Children (and Adults) with Special Needs 
  • Disordered Eating 
  • Sport's Nutrition 
  •  Exercise Planning


Services Include:

  • One on One Counseling
  • Family Counseling
  • Parent Group Presentations 
  • Public Speaking/Presentations
  • Workplace Presentations/Program Planning
  • Program/Policy Development

Annie works in the Greater Cleveland, Ohio area.  She will travel to your home, church, workplace, school, etc., in this general area.  If you are located farther away, you may benefit from telephone or email counseling services.

  

  For rate and other information - Email Annie at nutrainer@gmail.com.