This page lists different Workshops that I do:

Courses taught:
  •   Lifestyle Wellness Talks
    • Environment, Sleep, Nutrition, Rest & Relaxation, Fitness
    • MRT Testing -Discover the right nutrition you should be taking (download a brochure by clicking the MRT)

  • Healthier You
    • 30 days to a healthier You
    • 100 days to a Healthier Lifestyle

  • Coaching and Mentoring 
    • Having Fun with Your Business

Lifestyle Wellness Talks/Workshops usually between 30 to 90 minutes

  • Wellness: Is Your "Wellness Age" Older or Younger than you? 
  • Water!  Do you know if what you are drinking is safe?
  • Sleep! Are you getting Fat from not enough?
  • Nutrition?  Are supplements really necessary for you?
Other subjects I'm willing to speak on...
  • Environment topics like water and air
  • Sleep How important is it to you anyway?
  • Nutrition taking what is right for you!
  • Rest & Relaxation
  • Fitness
  • Ready for Retirement?
These are the Workshops that I present on. If you are looking for others subject let me know.

Click here to find workshops that I do in Bashaw AB

Looking for specific topic?  If it has to do with a healthy lifestyle contact me.

Please Call or Email for an appointment

Subpages (2): Nutrition Water