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2014 Team Information


Coaches:
Head Coach Nick Lechner: Nick swims with the NYU varsity team where he studies Economics and Math. Nick swam with the RMSC, Joe Flaherty’s Dolphins, and UMC YMCA teams. He was the Co-Captain of the Watkins Mill HS Team for the last 3 years and has been teaching at the RMSC Stroke Clinic for the last 2 years. Nick told us “I'm looking forward to a good season this year. We're up against a lot of fast teams which means good competition for our swimmers.” 

Assistant Coach Emerald Chen: Emerald was the Co-Captain of the MD-State championship Poolesvile Team and was a Metro’s finalist. She taught stroke clinics at RMSC for 2 years. She also swam with RMSC for 6 years and the MCSL Germantown Torpedoes team for 5. She loves working with children, and has taught private piano and swim lessons. Last summer she worked as a camp counselor and teacher for children ages 4-12. Emerald is studying health science at BYU and is enthusiastic about health/fitness. She hopes to be able to help more swimmers to progress and have fun as well as gain new experience as an assistant coach this summer. 

Assistant Coach Caitlyn Cook: Caitlyn just completed her first year at USC and was also co-captain of her high school team in Urbana. She spent her summers swimming in the Frederick county Swim League with the Urbana Seahawks. She swam at RMSC for 5years, and still guards at her local pool in Urbana. Caitlyn is majoring in English and minoring in Spanish and education. Her interests include music and art!

Assistant Coach Abby Hephner

Assistant Coach Jeremy Liu

Junior Coach Jamie Koenig

Junior Coach Nebeyou Esayas





Practice times

**Neptunes weather policy: Scheduled practices occur rain or shine! However, in the event of a thunderstorm, all swimmers will be pulled from the water and the pool will be temporarily closed. After 30 minutes with no more thunder, the pool will re-open and practice will resume. If there are too many 30 minute closures, practice may be cancelled. When possible, cancellations will be posted to the team’s Facebook page https://www.facebook.com/northcreek.neptunes and/or on the main page of the website www.goneptunes.com.  


TEAM practice:

Tues, May 27 until Friday, June 13, all practices are held at North Creek:

4:00-5:00 pm for swimmers age 13-18

5:00-6:00 pm for ages 10 & under

6:00-7:00 pm for ages 11-12 

starting Monday, June 16:

Morning practices are held at North Creek: 

    8:30-10:00 am for ages 11 & older 

    10:00-11:00am for ages 10 & under

Evening practices are held at Hurley Park  

    6:15-7:15pm for ages 10 & under

    7:15-8:15 pm for 11 & older

**Swimmers are encouraged to come to both practice sessions if they are physically able to.



PRE-TEAM practice - check your email for your child's level and AM or PM assignment

**There will be NO PM practices on B Meet nights!

Level 1:

AM practice at North Creek is 9:30-10:00

PM practice at North Creek (June 9-13) is 5:30-6:00

PM practice at Hurley Park (starting June 16) is 6:15-6:45


Level 2:

AM practice at North Creek is 10:00-10:30

PM practice at North Creek (June 9-13) is 6:00-6:30

PM practice at Hurley Park (starting June 16) is 6:45-7:15


Level 3:

AM practice at North Creek is 10:30-11:15

PM practice at North Creek (June 9-13) is 6:30-7:15

PM practice at Hurley Park (starting June 16) is 7:15-8:00


Developmental:

AM practice at North Creek is 10:30-11:15

PM practice at North Creek (June 9-13) is 6:30-7:15

PM practice at Hurley Park (starting June 16) is 7:15-8:00


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NorthCreek Neptunes,
Jun 17, 2014, 5:53 PM