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My Nicotine Log

MY SMOKING/NICOTINE LOG
Date Time What were you doing or about to do? My Mood Strength of craving (1-5)
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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