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MINIMUM REQUIREMENTS

I.    COMBINATIONS:

 

ALL RANKS >>> GEDAN BARAI-GYAKU ZUKI-MAE GERI = DOWNWARD BLOCK-REVERSE PUNCH-FRONT KICK

ALL RANKS >>> JODAN UKE-GYAKU ZUKI-MAE GERI = UPWARD BLOCK-REVERSE PUNCH-FRONT KICK

YELLOW AND ABOVE >>> NAKA UKE-GYAKU ZUKI-MAE GERI = INSIDE/OUTSIDE MIDDLE BLOCK-REVERSE PUNCH-FRONT KICK

YELLOW AND ABOVE >>> CHUDAN UCHI UKE (SOTO UKE)-GYAKU ZUKI-MAE GERI = OUTSIDE/INSIDE MIDDLE BLOCK-REVERSE PUNCH-FRONT KICK

YELLOW AND ABOVE >>>   SHUTO UKE-NUKITE-MAE GERI = KNIFE HAND BLOCK-SPEAR HAND STRIKE-FRONT KICK

 

II.    KICKS:

 

ALL RANKS >>> MAE GERI-MAWASHI GERI-YOKO GERI = FRONT KICK-ROUND HOUSE KICK-SIDE KICK

YELLOW AND ABOVE >>> USHIRO GERI = BACK KICK

GREEN AND ABOVE >>>   KAKE GERI = HOOK KICK

GREEN AND ABOVE >>>   TOBI GERI-USHIRO GERI-MAE GERI = JUMP KICK-BACK KICK-FRONT KICK

GREEN AND ABOVE >>>   MAWASHI GERI-MIKAZUFI GERI-MAE GERI = ROUND HOUSE KICK-CRESANT KICK-FRONT KICK

PURPLE AND ABOVE >>>   TOBI USHIRO GERI-MAWASHI GERI-TOBI (SPINNING) GERI = JUMP BACK KICK-ROUND HOUSE KICK-JUMP SPINNING KICK

 

III.    DRILLS:

 

ALL RANKS >>> 9 BLOWS TO THE HEAD 

GREEN AND ABOVE >>>   9 BLOWS TO THE HEAD INTO WALKING THE HAND, GERI WAZA, EMPI

PURPLE AND ABOVE >>>   WALKING THE FOOT, TOUCH AND GO

BROWN AND ABOVE >>>   ZUKI WAZA, DAITO

 

IV.    KATA (BUNKAI (APPLICATION) – TO APPROPRIATE KATA)

 

ALL RANKS >>> TEN-NO-KATA          PURPLE AND ABOVE >>> TEN-NO-KATA URA

ALL RANKS >>> TAIKYOKU - SHODAN

YELLOW AND ABOVE >>>TAIKYOKU-NIDAN, SANDAN     LOST KATAS:  TAIKYOKU YONDAN, GODAN, ROKUDAN

YELLOW AND ABOVE >>>   HEIAN – SHODAN

GREEN 7 AND ABOVE >>>   HEIAN – NIDAN

GREEN 6 AND ABOVE >>>   HEIAN – SANDAN

PURPLE 5 AND ABOVE >>>   HEIAN – YONDAN

PURPLE 4 AND ABOVE >>>   HEIAN – GODAN, TEKKI SHODAN

BROWN 3 AND ABOVE >>>   BASSAI DAI, KANKU DAI

BROWN 2 AND ABOVE >>>   ENPI, JOIN,

BROWN 1 AND ABOVE >>>    JITTE

 

GREEN 7 AND ABOVE >>>   WEAPONS KATAS

 

V.    SELF DEFENSE
IPPON KUMITE/SAMBON KUMITE/SANDAN KUMITE =(WHT 1, YEL 2, GRN 3, PUR 4,  BRN 5)

 

JODAN

CHUDAN

GEDAN

 

WEAPONS

 

        VI.    BREAKING

 

1” INCH BOARDS (NUMBER OF BOARDS TO BREAK TBA)

 

        VII.    KUMITE:

 

2 CURRENT BELTS, 3 HIGHER BELTS

 

            VIII.    WRITTEN TEST
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