Nutritional Facts

Nutritional facts:
 
 
100 Grams of Cooked Meat
 
 

 Elk       

Bison

Beef         

Chicken 

Protein 

31 gm 

30 gm

28.6  gm 

31 gm 

Moisture 

64.5 gm   

63.5 gm                             

 59.3 gm

65 gm 

Fat 

 3.8 gm

3.2 gm 

10.2 gm 

3.6 gm 

Cholesterol 

 75 mg

78 mg 

76 mg 

 85 mg

Calories  

 166          

143        

 214

 165