40 days program for exprienced students - Build your daily practice

There are four phases as outlined below – clearing, lifting the energy, developing sensitivity and positive projection.

Overview - The program is roughly divided into four phases as follows:

  • 1st Ten Days: Clearing the chakras, awakening to the ten bodies
  • 2nd Ten Days: Converting the lower triangle to the upper triangle
  • 3rd Ten Days: Developing subtle sensitivity
  • 4th Ten Days: Seeding the consciousness with positive projection

The meditation is the same for the 40-day period: Gunpati Kriya - The Aquarian Teacher, P. 420

The Sets:

1. Elimination and Circulation Kriya - Spirituality and Sexuality, P. 51, 52

2. Refining Sexuality and Spirituality - Self-Knowledge, P. 25

3. Nabhi Kriya for Prana - Apana - The Aquarian Teacher, P. 346

4. Magnetic Field & Heart Center - The Aquarian Teacher, P. 369

5. Neck series & Thyroid Kriya - Spirituality and Sexuality, P. 78

6. Pituitary Gland series - The Aquarian Teacher, P. 373

7. Foundation for infinity - The Aquarian Teacher, P. 357

8. Pineal Gland Kriya/Strengthening The Aura - Spirituality and Sexuality, P. 53; The Aquarian Teacher, P. 349

9. Awakening To Your Ten Bodies - The Aquarian Teacher, P. 337

10. Sat Kriya Workout - The Aquarian Teacher, P. 379

11. Transform Lwr Triangle to Upr Triangle - The Aquarian Teacher, P. 377

12. Removing Body Blocks - Self-Knowledge, P. 23

13. Kundalini Set #2 - Spirituality and Sexuality, P. 30

14. New Lungs & Circulation - The Aquarian Teacher, P. 371

15. Throat, Neck & Thyroid-Parathyroid - Spirituality and Sexuality, P. 79

16. Kriya For The Instinctual Self - Spirituality and Sexuality, P. 26

17. Kopri Kriya For The Brain - Spirituality and Sexuality, P. 47

18. Experiencing Your Own Strength - Self-Knowledge, P. 17

19. Awakening To Your Ten Bodies - The Aquarian Teacher, P. 337

20. Release Stored Pain and Refresh Self - Self-Experience, P. 19

21. Eliminating Tension and Pain - Self-Knowledge, P. 15

22. Conquering Depression - Self-Knowledge, P. 7

23. Experience Your Elementary Personality - Self-Knowledge, P. 18

24. Angular Body Energy - Self-Knowledge, P. 3

25. Challenge The Ego In You - Self-Knowledge, P. 6

26. Become Like Angels - Self-Knowledge, P. 5

27. Self Control Thru Developed Senstitivity - Self-Knowledge, P. 27

28. Creating Internal Balance - Self-Experience, P. 19

29. Basic Human Capacity Workout - Spirituality and Sexuality, P. 58

30. Kriya For Elevation - The Aquarian Teacher, P. 343

31. Overcoming Tiredness/ Recharge Self - Self-Experience, P. 13; P.14

32. Coordinating Mind, Body, and Soul - Self-Knowledge, P. 27

33. Wahe Guru Kriya - The Aquarian Teacher, P. 380

34. Creating and Conserving Pranic Energy - Self-Knowledge, P. 9

35. To Understand Your Goodness - Self-Knowledge, P. 29

36. Power To Win Parts I &II - Self-Knowledge, P. 12; P. 13

37. Subagh Kriya - Self-Experience, P. 43

38. Preping Self Physically, Mentally, Spiritually - Self-Experience, P. 17

39. Adjustment Of Blood/Conscious Rebirthing - Self-Experience, P. 1; P. 4

40. Surya Kriya - The Aquarian Teacher, P. 352

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