Reflexology - How to Read a Foot Reflexology Chart

Aug 8, 2017

Me-Time Therapies

Reflexology Charts - which part of the foot relates to which part of the body? Foot Reflexology chart explained by expert Geraldine McCullagh, Reflexologist at Me-Time Therapies. Geraldine McCullagh is a qualified Reflexologist for 21years in Edinburgh. What ailments does Reflexology help with? As an experienced Reflexologist, Geraldine McCullagh has helped clients with Stress symptoms and anxiety Stomach pain & I.B.S. symptoms Back pain, shoulder and neck pain Arthritis symptoms in hips, knees, back Sciatica pain or lower back pain Nerve pain such as fibromyalgia Headache symptoms & migraines Pregnancy – back pain, reduce anxiety The Reflexology treatment will improve a client’s health and wellbeing along with reducing the effects of stress and easing muscular tension in the body. Pressure is applied to specific areas on the feet that correspond to different areas of the body. Both feet are massaged at the end of a Reflexology treatment to further relax the client using a Relaxing Massage Balm - https://www.me-time-therapy.co.uk/pro...

duration 02:25 minutes

( please click on the using the right click of your mouse, and Open Link in Next Private Window, )

https://www.youtube.com/watch?v=OOr9D6BvwLY

==========

and / or ...

Reflexology foot chart 2018 update from Balancing Touch

Mar 16, 2018

Adam Thomas

I have created this chart with you and your clients in mind. Reflexology Charts seem a big mystery to anyone who has not studied Reflexology. This Chart helps clients see clearly how the body is mapped out on the foot so a greater understanding is achieved making your session even more effective. This Chart also makes it easy to give homework to your clients to work on points that will beneficial for them until they met you at the next appointment. ● Where to get BT’s FOOT CHART ● Learn more about these charts: https://balancingtouch.ca/bts-foot-ch... Shop at the store: https://balancingtouch.ca/store/ ● Other Reflexology Charts from Balancing Touch ● Main Website: https://balancingtouch.ca/ Reflexology Charts / products: https://balancingtouch.ca/shop/ The Reflexology Visual Dictionary Series: https://balancingtouch.ca/reflexology... ♪ Music ♪ Heat Rash by Oscars Stream ▬▬▬▬▬▬▬▬ If you are new here, My name is Adam Thomas and I’m a reflexologist who enjoys sharing Reflexology Tips & Tricks, creating Reflexology Charts, and sharing stories with you as I journey the Path of Reflexology. ▬▬▬▬▬▬▬▬

duration 02:11 minutes

( please click on the using the right click of your mouse, and Open Link in Next Private Window, )

https://www.youtube.com/watch?v=54Ll_Z2RC-I

==========

and / or ...

Best Reflexology Points for Relaxation - Solar Plexus and Adrenal Reflexes

Apr 27, 2017

The Foot Whisperer Reflexology Institute MM23019

This video is part of The Foot Whisperer Reflexology Institute's video campaign to educate the world on Reflexology technique. Practice the following techniques with friends and family to start unlocking the power of Reflexology! Also, we would love to connect with you and here is how: The Facebook: https://www.facebook.com/footwhispere... The Foot Reading & Reflexology Online Community (FRROC) Facebook Group: https://www.facebook.com/groups/frroc... Instagram (lots of foot reading pics and lessons): https://www.instagram.com/footwhisper... The Website: https://www.footwhisperer.com Schedule a Foot Reading Consultation with Sam (you know you want to): http://www.footwhisperer.com/book_app... Check out our Online & Live classes: http://www.footwhisperer.com/classes Check out our blog: http://www.footwhisperer.com/blog1 The Reflexology Charts: http://www.footwhisperer.com/reflexol... The Book on Amazon: https://www.amazon.com/Foot-Reading-R... The Book on Barnes & Nobel: https://www.barnesandnoble.com/w/foot... Autographed Copy: http://www.footwhisperer.com/buy_the_...

duration 09:00 minutes

( please click on the using the right click of your mouse, and Open Link in Next Private Window, )

https://www.youtube.com/watch?v=qN3ukv6p1n8

==========

Digestive Reflexes - Reflexology Technique Video

May 15, 2017

The Foot Whisperer Reflexology Institute MM23019

This video is part of The Foot Whisperer Reflexology Institute's video campaign to educate the world on Reflexology technique. Practice the following techniques with friends and family to start unlocking the power of Reflexology! Also, we would love to connect with you and here is how: The Facebook: https://www.facebook.com/footwhispere... The Foot Reading & Reflexology Online Community (FRROC) Facebook Group: https://www.facebook.com/groups/frroc... Instagram (lots of foot reading pics and lessons): https://www.instagram.com/footwhisper... The Website: https://www.footwhisperer.com Schedule a Foot Reading Consultation with Sam (you know you want to): http://www.footwhisperer.com/book_app... Check out our Online & Live classes: http://www.footwhisperer.com/classes Check out our blog: http://www.footwhisperer.com/blog1 The Reflexology Charts: http://www.footwhisperer.com/reflexol... The Book on Amazon: https://www.amazon.com/Foot-Reading-R... The Book on Barnes & Nobel: https://www.barnesandnoble.com/w/foot... Autographed Copy: http://www.footwhisperer.com/buy_the_...

duration 10:45 minutes

( please click on the using the right click of your mouse, and Open Link in Next Private Window, )

https://www.youtube.com/watch?v=GLgeRk2tni0

==========

Massage Tutorial: Reflexology basics, techniques, & routine

Sep 6, 2016

Massage Sloth

Want to incorporate some basic reflexology techniques into your massage routine? This is my approach, and it doesn't require any special knowledge of meridians, organs, etc. It's just a unique way of working with the foot for extended periods, providing a very different (and wonderful) foot massage experience. The main technique used in reflexology (3:00) is a compress/slide tool that I've most often heard called the "inch-worm." As I demonstrate, it's important to keep your thumb reasonably close to the rest of your hand as you do this, allowing your thumb muscles to mostly act as stabilizers rather than prime movers. Apply pressure, straighten the thumb, then apply pressure again, allowing your thumb to inch its way up/across the foot as you do. Feel free to lighten up as you straighten your thumb joint to prevent thumb strain and pain under the thumbnail. The basic reflexology routine (5:51) starts with strips up the foot, following lines from the heel to each toe. You'll then follow a grid across the metatarsophalangeal joints before working with each individual toe. Follow a line around the arches and heel of the foot, and then work with the dorsal surface, following 4 lines defined by the spaces between the toes. Finally, sink into the ankle as you bring it through a gentle circumduction. As you sink into the arches and metatarsophalangeal joints, you'll feel an interesting landscape under your thumbs, with lots of "crunchies" and bumps. This is normal for the foot, and is particularly palpable when performing reflexology-style techniques. Exploring these can feel good for the client, but don't feel compelled to "break these up." These aren't knots or lactic acid, etc., but rather normal features of a foot that has been used for walking. At all times, track your client's face and breathing, and stay in frequent communication to ensure that none of the techniques or areas are painful or unpleasant. While reflexology is naturally more intense than Swedish foot massage, it shouldn't be painful. Many clients will find themselves falling asleep during these treatments, and waking up feeling like a thousand bucks. Remember, always listen to your body! Switch thumbs before fatigue sets in, and alter or discard any techniques that cause you pain or discomfort. Let me know if you have any trouble in the comments and we'll try to troubleshoot. I recommend starting by practicing on yourself and friends, and to take a workshop or long-form reflexology course if you find yourself interested in this modality! I recommend anything by Karen Ball, who taught me the basics more than a decade ago (my apologies to her for anything I've forgotten or changed!): https://www.youtube.com/watch?v=hrvnn... Support me on Patreon: http://www.patreon.com/MassageSloth My Facebook blog: https://www.facebook.com/massagesloth Twitter: https://twitter.com/MassageSloth More stuff: http://massagesloth.com

duration 18:58 minutes

( please click on the using the right click of your mouse, and Open Link in Next Private Window, )

https://www.youtube.com/watch?v=EkSjTAAzNsQ

==========