- mountain or cross-country bike recommended with front shocks and preferably back shocks as well 
- tool kit containing tube and chain link with the corresponding tools (pump, tire lever, multi-tool & chain breaker)
- if you would like to bhare a ride and/or host an onon, contact Pitstop at pitstop-estelle@telus.net with the details
-check trailforks.com for trail difficulty

Updates can be found here:  http://www.eh3.org/bash/