Cross Country                          ~ XC

  


 VOLUNTARY RUNNING EVERY WEDNESDAY  STARTING JULY 2 


BUDDY UP AND RUN 4 TO 5 DAYS A WEEK WITH A FRIEND PUSHING YOURSELVES A LITTLE FURTHER EACH DAY


INVITE OTHERS TO JOIN US ... MAKE IT A FUN XC SEASON  : )



AUGUST 11 - REGULAR PRACTICE BEGINS

 

Schedule to Come ...



' Pre '


Steve Prefontaine

 

 Coach Ribant

 

 Coach Best

 

 

 

XC Fall 2000

 

 

 

 

 

 

 

 Shalane Flanagan USA Bronze 10k

10,000m   30:22.22 

Olympics 2008

 

 

 

 Cross Country

 

 

 Brian Sell

 

 

 

Nike Holly XC Invitational

 

 

 

' It's more than just a race ... '