Tofu & Veg Fried Rice
 

Original post can be found here

Prep Time: 10 mins
Cooking Time: 10-15 mins
Serves: 3-5


Ingredients:
1 small Onion, chopped into bite size pieces
½ tbsp Garlic, finely chopped (adjust acc to preference)
1 tsp Ginger, finely chopped
¼ cup Spring Onion
½ cup Bean Sprouts (Optional)
2 Green Chillies, slit
1 cup firm Tofu, drained and cut into bite size pieces
2-2½ cups Mixed Vegetables of your choice, cut into match stick pieces
(I used Red, Green & Orange Bell Peppers, Button Mushrooms, Carrot, Baby Corn, Sweet Corn & Green Peas)
4-5 cups Cooked Rice, cooled completely and grains separated (any long grain rice is fine, I usually use left over basmati or frozen rice pack we get here)
2 tbsp Soya Sauce
¼ tsp Sugar
1 tbsp + 1 tbsp Oil, preferably Sesame Oil
Salt and White Pepper to taste
Method:
Heat 1 tbsp of Oil in a wok on medium to high heat. When hot add tofu and brown them from all sides. This way you have firm tofu which will not get crushing during frying process. Drain them and keep them aside. If not using Tofu you can omit this step.
Now heat another tbsp of oil at medium to high flame and add finely chopped garlic and ginger. Stir for around 15 seconds until fragrant. Add chopped onions and slit green chilli and sauté it for a minute or two till onions turns translucent.
Turn the heat to high and mix in vegetables, one type at a time, in order of what takes longest to cook. Add Soya sauce and sugar to bring out the flavour and keep sautéing for around 3-4 mins until the vegetables are half a way cooked but still retain their crunch.
Add cooked, cooled rice, salt and pepper to taste and tofu pieces and sauté it for a minute or two till each rice grain is heated through.
Sprinkle spring onions greens & bean sprouts before serving hot with Vegetable Sweet and Sour Sauce or Veg Balls in Garlic Sauce and enjoy.