Mustard Roasted Potatoes

adapted from WW online

Servings - 4   Serving size - approx. 1 1/4c   Points Plus per svg. - 4 points+

Calories - 171.8,   Total Fat - 2.4g,   Carb. - 32.8g,   Protein - 3.8g,   Fiber - 4.1g


1.5 pounds new potatoes ( baby) , red or white, quartered or halved ( leaving the tiny ones whole is fine too, you want to have them all about the same size)

2 TBS deli mustard ( one with the grains showing)

2 tsp olive oil

salt and pepper, to taste

1/4 tsp dried thyme leaves

olive oil cooking spray or misto

1.  Preheat oven to 425 degrees F.  Spray a large baking sheet with cooking spray.  Be sure to choose a large enough sheet to be able to spread the potatoes out so they are not crowded and are able to sit in a single layer on the pan. 

2.  In a large bowl, mix together the mustard, 2 tsp olive oil, pepper, and thyme.  Add in potatoes and mix to coat.  

3.  Dump potatoes out onto prepared baking sheet, spreading them out to form a single layer.  Salt potatoes as you like. Then quickly spray the tops of the potatoes with the olive oil cooking spray or misto.  

4.  Roast the potatoes for 35 - 40 minutes or until  they are fork tender.