Meatless Philly Cheesesteak (w/Seitan)

http://mykitchenadventures1.blogspot.com/2012/04/meatless-philly-cheesesteaks-wseitan.html
adapted from The Dr. Oz Show


Servings - 4   Serving Size - 1/4th of mixture   Points Plus per serving - 4 points+
( Nutritional information for filling only, bun NOT included)  Calories - 187.3,   Total Fat - 6.5g,   Carb. - 9.5g,   Protein - 21.8g,   Fiber - 2.6g


1 med onion, sliced
1 med red pepper, sliced
1 med green pepper, sliced
8 oz. fresh mushrooms, sliced
2 cloves garlic, minced
1- 12oz. package of seitan, drained and chopped
1 tsp Worcestershire sauce
salt and pepper, to taste
1 cup reduced fat mozzarella

1.  Spray a large nonstick skillet generously with cooking spray.  Add in onion, peppers, garlic and mushrooms.  Saute on med/high heat until veggies are tender.  Add in the seitan, Worcestershire sauce and salt and pepper. Heat through.  
2.  Take off heat.  Top with 1 cup of cheese and mix in a bit.  Let the cheese melt.  
3. Spoon into buns of your choice.  Enjoy! 

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