Maple Syrup Glazed Walnuts

By Renee's Kitchen Adventures

From Food Network 

Maple Syrup Glazed Walnuts

Super easy, healthy sweet and salty snack that's perfect for anytime of the day!

Ingredients

  • 2 cups raw walnut halves or pieces
  • 1/3 cup pure maple syrup
  • 1/4 tsp. kosher salt

Instructions

  1. Heat small non-stick skillet over med-high heat and add walnuts. Pour maple syrup over walnuts and sprinkle with salt.
  2. Cook while stirring frequently, until the syrup begins to bubble and has caramelized and the walnuts are toasted (about 3-5 minutes once the syrup starts to boil).
  3. Pour onto a silpat or parchment lined baking sheet and allow nuts to cool to room temperature. Break up into pieces and store covered.

Yield: 2 cups

Prep Time: 00 hrs. 05 mins.

Cook time: 00 hrs. 05 mins.

Total time: 10 mins.

Tags: maple syrup, sweet, candy, walnuts, nuts, snack


Servings - 8   Serving Size - 1/4 cup of glazed walnuts   Points Plus per Serving - 6 Points+

Calories - 197.1,   Total Fat - 16.7g,   Carb. - 12.2g,   Protein - 3.8g,   Fiber 1.7g


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