Fudgy Black Bean Brownies

By Renee's Kitchen Adventures
Published 03/04/2014
Fudgy Black Bean Brownies

Ingredients

  • 1- 15oz. can of black beans, rinsed and drained well
  • 3 TBS cocoa powder
  • 1/2 cup quick oats (or regular oats pulsed in food processor for a few minutes)
  • 1/4 tsp. salt
  • 1/3 cup agave nectar (light) or honey
  • 2 TBS granulated sugar
  • 1/4 cup canola oil
  • 2 tsp. vanilla extract
  • 1/2 tsp. baking powder
  • 1/2 cup dark chocolate chips, reserve a few for the top, if desired

Instructions

  1. Preheat oven to 350 degrees F. Spray an 8"x8" baking pan with cooking spray. Set aside.
  2. In a large capacity food processor (mine is 7 cups) combine the beans, cocoa powder, quick oats, salt, agave, sugar, canola oil, vanilla extract, and baking powder. Process until very well combined. (I did mine about 3 minutes or so) Stir in most of the chips and save about a TBS to sprinkle on top, if desired.
  3. Bake for 15-18 minutes. ( I baked mine for 18 minutes, until they looked dry on top and were set)
  4. Remove from oven and allow to cool at least 30-40 minutes before cutting. Cut into 12 pieces. Store any leftovers in refrigerator.
Yield: 12 brownies
Prep Time: 00:10
Cook time: 00:18
Tags: brownies, healthy, beans, dessert, sweets

Servings - 12   Serving Size - 1/12th of recipe   PP per serving - 4P+
Calories - 155.2,   Total Fat - 8.1g,   Carbs. - 21.8g,   Protein - 2.4g,   Fiber -2.9g
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