Buttermilk Mashed Potatoes & Cauliflower

www.mykitchenadventures1.blogspot.com

from Cuisine Lite


Servings - 6   Serving size - 1/6th of recipe   Points plus per serving - 4 points+

Calories - 135,   Total Fat - 6g,   Carb. - 19g,   Protein - 3g,   Fiber - 2g


1 lb. russet potatoes, peeled, and cut into even sized chunks

1/2 lb. cauliflower florets

3 cloves of garlic, peeled

1/3 cup buttermilk, lowfat, warmed

3 TBS. unsalted butter

salt and pepper, to taste

fresh chives or paprika, for garnish


1.  In large pot, boil potatoes, cauliflower, and garlic cloves until tender, about 15 - 20 minutes.  Drain well.

2.  Transfer back into pot, and add butter and buttermilk and mash with a hand mixer on low speed until smooth.  Add salt and pepper to taste.  Spoon into serving bowl. Garnish as desired. 

 

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