For STUDENTS

Personal counselling; meditation therapy; or preventive training:

Stress . Sleep problem . Exam anxiety 

 Attention span . Fear . Depression . BGR . 

family & sex issues . Emotional resilience.

 

FOR STUDENT RATES & APPOINTMENT, 

call 8211 0879 or

email: themindingcentre@gmail.com  

 

For ADULTS

RELATIONSHIP & PARTNERSHIP, WORK PROBLEMS, etc

ACT NOW BEFORE THINGS WORSEN!

Personal counselling; meditation therapy; or preventive training:

Stressed relationship . Marriage difficulties  Separation anxiety . Sleep . Depression . Anxiety Sexual identity problem . Family & sex issues  Self-healing. Complementary self-therapy

[Private and confidential sessions by Piya Tan]

FOR APPOINTMENT, call 8211 0879 or

email: themindingcentre@gmail.com

 

Some of the courses offered:

 

(1) Beginners' Meditation Course [click for details]

(2) Private Personal Meditation Coaching

For personal guided meditation training at your home or at TMC,

please call Ratna Lim at 8211 0879, or

email: themindingcentre@gmail.com

 

(3) Meditation Therapy & Stress Management

Ask for: "Meditation therapy session" 

Client-orientated meditation therapy, incl counselling, relaxation, emotional wellness, complementary health treatment support, guided meditation.

• Personalized sessions for individuals or couples
• At The Minding Centre or house call
• Each session is between 1 hour to 1 hour 15 minutes

For enquiry or appointment, please call 8211 0879,  or email: directly to themindingcentre@gmail.com

 

(4) Personal counselling 

• Incl relationship, marriage, work etc
• At The Minding Centre or house call
• Each session is between 1 hour to 1 hour 15 minutes

For enquiry or appointment, please call 8211 0879,  or email: directly to themindingcentre@gmail.com

 

 (5) Complementary Meditation Therapy

• At The Minding Centre of house call
• Each session is between 1 hour to 1 hour 15 minutes
• For those with cancer, AIDS, high blood, insomnia, pain etc
• For stress relief & better cope with pain
• To help healing process

For enquiry or appointment, please call 8211 0879,  or email: directly to themindingcentre@gmail.com

(6) Practical Buddhist Counselling for beginners (non-religious)

For course details, click here.

 

Be your own counsellor and client

Help yourself, help others help themselves

Course contents:

• Focusses on positive self-help
• No need to tell problems to other
• No medication or expensive therapy
• Goes down to the root of the problem
• Focusses on emotional resilience
• A history of well known case studies
• Based on 2500 years of pratical wisdom