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Practicing mindfulness has added so much value to my personal and professional life. I have learned and grown and will continue to do so. I am more content, more in touch with who I am and where I want to be. Mindfulness allowed me to be comfortable with whom I am.
 
Mindfulness as an acronym has meant the following to me:
 
 
Meaningfull
Imperative
Nurturing
Dedication
Fulfilling
Understanding
Learning
Necessary
Essential
Soul searching
Significant 
 
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