You may feel that you are not fully in control of your life or it may feel just too difficult to cope. Counselling offers a safe and supportive way to think about the challenging situation(s) you may be facing, and allows you the space to gain increased self-awareness and consider making positive changes. You may have a sense that something needs to change with your life or within yourself, but feel unsure about how to initiate change.

Many life challenges may arise which cause difficulties for you such as those relating to bereavement, personal/ family relationships, work related issues, or health problems, as well as feelings of anxiety, depression or anger which may not always have an immediate identified cause. Sometimes there is discontent with how we feel about ourselves. Exploring feelings around these issues in a confidential and non-judgemental place can be helpful and enable you to consider alternative ways of being.

I offer counselling in a comfortable and discreet garden consulting room in Wendover. The location is accessible to surrounding areas including Aylesbury, Tring, Princes Risborough and Great Missenden.